Food diet for goitre - NaijaFoodTherapy

Food diet for goitre

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    Anonymous Member Since Jan 1970
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    Food Diet May 31, 2017 03:55 PM 1 Answers
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    SEND ME A DIET ON GOITRE..WHAT TO AVOID AND WHAT IS RECOMMENDED

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    Okere Gloria Administrator Jun 11, 2017 05:58 PM
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    Here are the foods you need to help treat goitre

    • foods rich in iodine such as iodized salt, cow’s milk, tuna, seafood, mushroom, and shrimps
    • fresh fruits and vegetables like blueberries, tomatoes, cherries, avocado, sweet potatoes, bananas, grapes, watermelon, and guavas.
    • seaweed
    • salmon and dairy products

    Avoid these foods

    • soybean and soybean products
    • cruciferous vegetables such as broccoli, cabbage, cauliflower, and turnip
    • caffeinated drinks such as coffee
    • gluten
    • alcohol
    • beans, peaches, millet, spinach, strawberries, cassava, maize
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