How to Prepare Plantain Omelette


  • 1 ripe plantain
  • 2 eggs
  • 1 frankfurter (Satis)
  • ½ a tomato
  • ½ an onion
  • ½ teaspoon salt
  • 2 tablespoons green peas
  • A few leaves leafy vegetables
  • Vegetable oil
  • Habanero pepper (optional)

Preparation method:

  • Peel and slice the plantain into thin discs (see video). Fry till golden and set aside.
  • Slice the onions, habanero pepper (if using it) and the leafy vegetables. Cut the frankfurter and tomato into small pieces. See the video to see how I cut mine.
  • Break the eggs, beat, add the salt and mix very well
  • Fry the onions in a small quantity of vegetable oil for 1 minute.
  • Add the tomato, frankfurters and green peas and fry for 2 minutes.
  • Pour the result into the egg, add the sliced leaf vegetables and stir.
  • Heat a small quantity of vegetable oil and pour the egg mix from step 3 into the pan such that the mix is well spread out to cover the pan.
  • Reduce the heat to very low and once the edge of the omelette cakes, lay the fried plantains flat on the omelette to cover it.
  • Shake your frying pan from time to time and once the plantain omelette cakes all over, gently transfer it to a flat plate,

You can slice it up like pizza and enjoy with other breakfast dishes


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Photo of the Remarkables mountain range in Queenstown, New Zealand.


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