Ingredients: Tigernuts Dates Coconut Preparation method Wash the tigernuts thoroughly to remove dirt. Make sure you change the water when washing…
Ingredients: Rice Green pepper (sliced) Vegetable oil/groundnut oil Chicken/turkey Peas Liver (cooked and diced) Green beans Carrots (diced) curry powder…
Ingredients: Spinach leaves (sliced) Assorted meat Tatashe (sliced) Onions (sliced) Ground crayfish Iru (locust beans) Smoked fish Palm oil Seasoning…
Ingredients: Cow leg (cut into pieces) Palm oil Powdered edible potash Ground ehuru seeds (calabash nutmeg) Ground crayfish Pepper (ground dried…
Ingredients: Unripe plantain Pumpkin leaves (ugwu) or scent leaves Fish (dried or smoked) Ground crayfish Onions (sliced) Palm oil Pepper…
Ingredients: Goat meat Dry pepper (ground) Chopped onion Ground pepper soup spices (nutmeg, alligator pepper, uda, ehuru) Seasoning cubes Nchanwu/effirin…
Ingredients: Beans Onion (thinly sliced onions and blended and onions) Palm oil Seasoning cubes Blended crayfish Tatashe Ata rodo Salt…
Ingredients: Rice Homemade coconut milk Chicken or beef stock Ground crayfish Diced onion Vegetable oil or coconut oil Seasoning cubes…
Ingredients: Stockfish Dried fish Kpomo Beef/chicken/goatmeat Okro (chopped) Ugu Crayfish Periwinkles Pepper Seasoning cubes Onion Salt to taste Preparation method Wash…