Category: Food Diet Tips

Health benefits of drinking water – Below are 10 reasons you should drink water every day. Drinking the right amount

The health benefits of coconut – Coconut is a natural fruit with many benefits for the health. Below are 6

The health benefits of banana – banana is one of the most popular healthy foods, below are 8 proven ways

Health benefits of apricots – this fruit is one of the excellent fruits that help to fight diseases in the

Health benefits of avocado pear – this fruit contains healthy fat, vitamins, and minerals which help to fight numerous disease in

Health benefits of apple – apples are extremely rich in anti-oxidants which will help keep you healthy. Apples are one

Diet for Jaundice – this will help improve your health and eliminate symptoms. Jaundice is a yellow discoloration of the

Foods for gastroenteritis patients – these foods will keep you healthy while recovering and help eliminate symptoms. Gastroenteritis often called