9 health benefits of pepper fruit

The Wondrous Health Benefits of Pepper fruit

9 health benefits of pepper fruit – Here are the 9 impressive health benefits of pepper fruit you need to know.

Plants have remained an integral part of food and nutrients for both humans and animals. These plants contain several chemical compounds essential for the metabolic functioning of the body system. Some of these plants provide us food, nutritional values and health benefits while some provide us with no nutrients and could even be toxic to human health.

One of these essential plants is the pepper fruit. Many people are unaware of the wondrous things they stand to gain from this fruit. Its botanical name is Dennettia tripetala. It is well known as mmimmi by the Ibo people and Ata Igebere by the Yorubas. It is a pungent, pepperish, spicy medicinal plant that is characterised by greenish appearance when unripe but tends to be reddish or pinkish in colour when ripe. Pepper fruit can serve as food and herbs for producing herbal medicines. It contains both volatile and essential (oleoresins) oils.

This highly nutritious fruit is rich in fatty acids, carbohydrates, proteins, calcium, potassium, magnesium, phosphorus, niacin, riboflavin, thiamine, and vitamin A, C&E.

9 health benefits of pepper fruit

9 health benefits of pepper fruit

Health benefits of pepper fruit

  • Treats glaucoma: The seeds of pepper fruit can significantly reduce intraocular pressure (IOP) up to 25% in people suffering from glaucoma. This shows that pepper fruit can be used in the prevention and management of glaucoma.
  • Prevents and treats prostate cancer: Pepper fruit extract inhibits the growth of prostate cancer cell. The extract was found to possess growth-inhibitory and cytotoxic effects on the prostate cancer cell lines in vitro.
  • Post-partum care: Pepper fruit seeds are essential for preparing food for newborn mothers immediately after childbirth as the spice aids in uterus contraction.
  • Treats gastrointestinal diseases: The leaves, fruits and roots of the pepper fruit can be used for producing herbal medicines for treating stomach upset, diarrhea, vomiting and worm infestation.
  • Anti-inflammatory properties: The essential oil from pepper fruit contains anti-inflammatory and analgesic properties. As a result, the essential oil can be used for reducing body inflammation and pain.
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9 health benefits of pepper fruit

  • Treats infantile convulsion: The leaves and fruits of the pepper fruit can be used for preparing herbal medicines for treating infantile convulsion.
  • Minimizes cancer risk: Pepper fruit is an excellent source of flavonoids which have been proven effective for reducing the onset of cancer attacks.
  • Treats typhoid: Its leaves and fruits can be used for preparing herbal medicines for treating typhoid.
  • Anti-viral properties: Pepper fruit is effective for fighting viruses such as cold, cough and fever

9 health benefits of pepper fruit

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Photo of the Remarkables mountain range in Queenstown, New Zealand.


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